✔ Relieve stress, anxiety and tension
✔ Choose peace over panic
✔ Experience deep meditation
Unlock your unlimited potential from your home
Discover what more than 30 million people in 156 countries have experienced
40 Years of Programs
Learn from the pioneers of breath-based meditation practice
Backed by
70 Independent Studies
56% reduced anxiety
3x better sleep
5x improved immunity
3 Day Online Course
2.5 hours a day live interactive sessions with certified instructors
Why this workshop is so powerful
At the core of the Course is SKY (or Sudarshan Kriya), the most powerful breathing technique of our times.
It uses specific, natural rhythms of the breath to quiet the mind, leading to a deep experience of meditation - whether you’ve never practiced meditation or have done it for years.
A gym membership can easily cost you upwards of $650 a year.
A daily Starbucks habit? $1,100 a year or more, according to a recent study of 1,008 coffee drinkers!
How much do you invest in your peace of mind?
Your energy levels?
In giving yourself the tools you need to care for yourself, and so to have the energy to care for your family, your friends, and your work?
Imagine waking up each day, knowing you have a morning routine that leaves you strong, calm, and centered in minutes—with the confidence to manage change, uncertainty, and whatever comes your way.